You Deserve a Deeper, More Meaningful Healing
Through a blend of talk therapy and powerful approaches that help you heal from within, we provide a space for you to work toward lasting change in your life and relationships.
Our Therapy Services
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Areas of Focus
PTSD
Childhood trauma
Complex trauma
Depression
Anxiety
Women's issues
Chronic illness
Relationship challenges
Codependence
People pleasing
Life transitions
Grief
Parenting
Psychedelic therapy
Personal growth
Frequently Asked Questions
Psychotherapy with us is:
Authentic
We are committed to fostering an environment where authenticity flourishes, providing you with a safe and supportive space to explore your true self without pretense. Through our genuine and empathetic approach, each session becomes a meaningful and honest journey toward healing and self-discovery.
Relational
We believe that a strong therapeutic relationship is the cornerstone of meaningful change. Fostering trust and collaboration throughout your journey is important to us. Our dedicated approach ensures that you feel supported and understood, creating a safe space for personal growth and transformation.
Dependable
At our practice, dependability is at the heart of our therapy, ensuring you receive consistent support and guidance every step of the way. You can count on us to be a reliable and steadfast partner in your journey towards healing and personal growth.
OUR APPROACH
What's it like to work with us?
01
We'll start with getting to know each other.
During our initial sessions, we'll take the time to understand what your unique therapuetic process will look like. Together, we'll explore what brings you to therapy, discuss questions or concerns you may have, and lay the foundation for our collaborative journey towards achieving your goals.
02
We'll walk alongside you on a guided journey.
Guided by your goals, the wisdom of your inner self, and the skillful compassion of your therapist, we will collaboratively navigate your internal world—thoughts, emotions, memories, and beliefs. Through the trusting relationship we build together, we’ll work to foster healing from within, connecting you to inner resources that will support you in cultivating lasting peace and connection beyond our sessions.
03
We'll support your growth outside of therapy.
We'll revisit your goals and track the progress you've made, and we'll explore how you can integrate the positive changes from therapy into your daily life. Your feedback is invaluable as we identify what aspects of therapy have been most helpful for you and how we can ensure continued support as you move forward on your journey towards greater well-being and fulfillment.
WELLNESS IS OUR PASSION
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