I work with clients who have experienced a history of trauma, including childhood trauma, exposure to traumatic events, or any form of perceived harm. Many of the individuals I support are people of color, neurodivergent, or members of the LGBTQ+ community who have faced relational wounds throughout their lives. These experiences can make it difficult to trust others, navigate deep connections, or feel a sense of belonging. You may find yourself struggling with painful memories, patterns in relationships that feel hard to change, or uncertainty about your values and identity. Together, we can create a space where these experiences are acknowledged with care and understanding.
My approach focuses on building trust and consistency, allowing us to explore your story at a pace that feels right for you. Through a trauma-informed and culturally inclusive approach, we will identify patterns that no longer serve you, strengthen your ability to navigate relationships, and develop practical tools for healing. My goal is to help you clarify your values, establish practices that support your well-being, and step more fully into your authentic self.
I bring a decade of experience in program management, community-based public health initiatives, and school-based therapy. I specialize in trauma-focused psychotherapy for adults and provide clinical supervision to board-certified associate therapists. While earning my Master’s degree at the University of San Francisco, I worked as a program manager at the Sacramento Native American Health Center and completed my licensure hours at a nonprofit counseling center. Now based in the Sacramento area, I remain actively engaged in multiple health and wellness communities, continuing my commitment to holistic care and community well-being.
Client Focus
Adult Individuals
POC
LGBTQ+
Specialties
Behavioral Issues
Grief
Life Transitions
Relationship Issues
Self Esteem
Stress
Therapy Modalities
Psychodynamic
Attachment-based
Humanistic
Solution Focused Brief (SFBT)
Relational
Trauma-Focused